Green pea soup nutrition facts

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WebSep 15, 2024 · 35 mins Servings: 4 Yield: 4 servings, about 2 cups each Nutrition Profile: Egg Free Gluten-Free Healthy Aging Healthy Immunity High Fiber Low-Calorie Nut-Free …

Green Split Pea Soup Calories, Carbs & Nutrition Facts

Web1840 Cal. 160/2000Cal left. Fitness Goals: Heart Healthy. Fat 64.5 g. 2.5/67g left. Sodium 1650 mg. 650/2300mg left. Cholesterol 295 mg. WebFind calories, carbs, and nutritional contents for Green Split Pea Soup and over 2,000,000 other foods at MyFitnessPal imhe model revised common

Split pea soup nutrition facts and analysis.

WebSplit peas are high in protein and low in fat, with one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food … WebNutrition Facts Calories 448 cals Fat 8 g Saturated Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 5 g Carbohydrates 73 g Sugar 12 g Fiber 28 g Protein 25 g Sodium 1292 mg *per serving Directions Heat olive oil in a medium stockpot over medium-high heat. Add onions and cook until they soften. Add the bay leaves, carrot, split peas, and water. WebJan 13, 2024 · Nutrition Facts; Amount per serving: Calories: 1223 % Daily Value* Total Fat 8g: 10%: Saturated Fat 2g: 9%: Cholesterol 2mg: 1%: ... Although many split pea soup recipes use ham for added flavor, ... 2 cups green split peas, uncooked. 8 cups vegetable broth, or water. 2 vegetarian bouillon cubes. imhe nys

Pea soup Nutrition Facts - Eat This Much

Simple, Healthy Green Pea Soup - Allrecipes

WebHigh in Fiber. A cup of split pea or green pea soup provides nearly 5 grams of dietary fiber, a cholesterol-lowering nutrient in many plant-based foods, according to the Harvard School of Public Health. Dietary fiber has a laxative effect and reduces your risk for constipation. Another benefit of a high-fiber diet is to promote blood sugar ... WebJun 6, 2024 · Add celery, carrot, onion, and salt; cook and stir until tender, about 5 minutes. Stir in peas and garlic. Nestle ham bone into the pot; add stock and diced ham. Add enough water so that liquid is about 1 1/2 … im her beast im his beauty svgWebMay 18, 2024 · In a large saucepan or Dutch oven, cover dried peas with 2 quarts of water. The Spruce / Zorica Lakonic. Bring the peas to a boil; boil gently for 2 minutes. The Spruce / Zorica Lakonic. Set aside to soak for 1 … list of primary colors and secondary colors

"WebThe good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Thiamin, Folate, Phosphorus, Copper and Manganese, and a very good source of Dietary Fiber and Vitamin A. Caloric Ratio Pyramid. Caloric … " - Green pea soup nutrition facts

Green pea soup nutrition facts

Green Pea Soup Calories, Carbs & Nutrition Facts

WebThis Green Split Pea Soup is oh-so-delicious with all-natural flavors that complement the peas to perfection. No MSG Added No Artificial Flavors No Colors From Artificial … WebGreen Pea Soup Nutrition Facts - Eat This Much Green Pea Soup Red and White Condensed - Campbell's Find on Amazon Percent calories from... Quick stats 180 …

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WebNutrition information for Green Pea Soup. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today! WebSplit pea soup contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Split pea soup contains 7.50 mcg vitamin A, 1.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.82 mg of iron, 30.00 mg of calcium, 178 mg of potassium. Split pea soup belong to 'Soups' food category.

Web4 rows · Jun 8, 2024 · Nutrition Facts; Servings Per Recipe 6; Calories 154 % Daily Value * Total Fat 3g 3% Saturated ... Web1 day ago · Instructions. First, prep the vegetables by finely chopping the shallots, mincing the garlic, and washing and cutting up the mushrooms. In a medium sized pot, add the butter and oil over medium heat. Season with just a little salt and pepper. Add the shallots and garlic and cook for a minute or two until very fragrant.

WebJan 9, 2015 · Best known for making split-pea soup what it is today, split peas bring on the bean power with B vitamins (especially folate and thiamin). ... Nutrition Facts. Serving Size: 1 cup Calories: 231 ... WebAug 21, 2007 · Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 165 % Daily Values* Total Fat 2.92g 4% Saturated Fat 1.4g 7% Trans Fat - Polyunsaturated Fat …

WebFeb 24, 2024 · High in Many Nutrients and Antioxidants Green peas have an impressive nutrition profile. Their calorie content is fairly low, with only 62 calories per 1/2-cup (170-gram) serving ( 1 ). About...

WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Split Pea Soup with Ham. 89 calories of Split Peas, (75.67 grams) 42 calories of Ham, regular (11% fat), (0.17 cup, diced) 5 calories of Onions, raw, (0.17 small) 4 calories of Carrots, raw, (0.08 cup, chopped) list of primarchsWebApr 11, 2024 · How to Make Ham Hock Soup. Add ham bone and 8 cups of water to a stock pot, cover and boil for 1 hour. Add beans and seasoning packet, garlic, salt and pepper. Replace the cover, and simmer over low heat for 30 minutes. Remove the ham bone from the pot, and cut off the meat. Add the meat back to the pot, cover, and simmer for an … list of primary dealers in indiaWebProgresso Green Split Pea Soup w/ Bacon Vegetable classics. 1 cup (244g) Nutrition Facts. 150 calories. Log food: Stop & Shop Soup Mix Vegetables Frozen. 3 ... imhe projectionWebApr 1, 2024 · A simple split pea soup recipe can contain 552 calories per 1 cup of serving, or in 100 grams will have 61 calories. But if you put it in a blender or large food processor, you can multiply it and get the portion you want. Remember that you can always replace one in 1 cup with water if you feel that adding it will make the soup too thick. im here always for youWebAug 11, 2024 · Season with a big pinch of salt and a few grinds of black pepper. Bring to a boil and then lower it to a simmer (right below the boiling point). Cover, and cook for 15 minutes. Remove the cover and let the soup cool for a few minutes. Using an immersion blender, a blender or food processor, blend until smooth. im herbst theodor fontaneWebFull nutritional breakdown of the calories in Fresh green pea soup based on the calories and nutrition in each ingredient, including Peas, frozen, Chicken Broth or Bouillon, … im her all time favoriteWebMajor Nutrients. You'll get about 115 calories from 1/2 cup of split dried green peas, according to the U.S. Department of Agriculture. Right around 70 percent of the calories in dried peas – or about 21 grams for a 1/2 … im here at your service